What is a Dynamic Introvert? “What is a dynamic introvert?” “What does the title of your book mean?” I was taken by surprise by Colleen’s questions. I thought about them for a moment and then I mumbled something unintelligible. As the author of The Dynamic Introvert and …
The Changing Face of Diversity Leadership – Why Introverts Need Apply! I’m always on the lookout for new ideas to share with my readers. Recently I participated in a webinar sponsored by Blessing White and Catalyst. Blessing White is a global, employee engagement and leadership development consulting …
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Introverts Are Our Unsung Heroes! Looking back over my career I’m aware of how often I tried to remain invisible at work. Not that I didn’t want to contribute or make a difference in the organizations that I worked for but more often than not I chose …
How Does Meditation Help Introverts Succeed? The other week I participated in a meditation workshop at Tandava Yoga in Kelowna, B.C. While I was sitting on my mat I started thinking about how meditation might be of benefit to introverts. The purpose of meditation is to …
Take A Break – Your Life May Depend on It The government in Japan recently announced that it is considering a new law requiring workers to take a minimum number of vacations days each year. Why? Japanese workers are renowned for karoshi or “working themselves to …
Can you tell the difference between introversion, shyness and social anxiety? Most of us can’t! I recently watched a You Tube video featuring two young men discussing their struggles with introversion, or was it shyness, or perhaps it was social anxiety? I don’t really know and I …