Mindfulness for the Overthinking Introvert Mindfulness is a super power and accessible to you anytime, says Dan Harris author and former ABC news anchor. I’ve often wondered if overthinking or ruminating is more common for introverts. I think we spend more time “in our heads” thinking about …
Make 2015 Your Year – The Year of the Dynamic Introvert Whether you are ready or not 2014 is rapidly coming to a close and it’s time to prepare for the New Year. Not everyone makes New Year’s resolutions but even if that is not your thing …
Charisma is a desirable quality in a leader and one that has traditionally been associated with extroversion. But, as I learned while researching The Dynamic Introvert, introverts have a dynamism or charisma of their own: Here’s what Dr. Judy Curson, introvert, and leader in the National Health …
Hello and welcome to The Dynamic Introvert blog! Can introverts be dynamic or is a dynamic introvert an oxymoron like the words “jumbo shrimp”, two words that seemingly contradict one another. What does it mean to be dynamic? I found the following definition by Dr. Suneel Sethi interesting: …